Zander Fitness is committed to ensuring that our clients consistently achieve incredible results with our weight loss programs. Years of coaching and performing at a professional level have helped us understand what is required to maximise performance so that we can unleash the energy within you to help achieve your desired physique, thereby boosting your confidence and mental well being. Our weight loss programs consist of an optimal fitness regime. Whichever program you choose, it begins with an initial consultation during which a functional movement assessment will be conducted to address any physical or medical problems that could hinder the rigorous exercising process. This will be followed by nutrition and body composition assessments, which will help your personal trainer identify your diet history and fat distribution and subsequently recommend your dietary requirements to help achieve a toned, healthy body.

For best results, we recommend that you undertake 12-16 sessions a month or choose a tailored package that will surely help you achieve a strong, athletic, and healthy body. As you work out in your private facility or at the gym, your personal trainer will guide you through every step of your session. Whether you have little to no gym experience or have consistently tried but fallen short in your fat loss endeavours, your trainer will have the answers you are looking for. At Zander Fitness, we will provide you with comprehensive training and nutrition services that will help you completely transform your physique. However, to guarantee clear results, it is important that you commit to training and stick to the dietary plans recommended by your trainer. If you are willing to achieve 100% result, it is crucial that you put in the effort to attain a functional and healthy body for the future.