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CONTEST PREP
COACHING

ENQUIRY FORM

How many competitions have you competed in?
How many days per week do you currently lift weights?
How is the quality of your sleep?
When are you looking to compete?
In what category do you want to compete in?
How did you find about us?
How many days per week do you currently do conditioning or cardio?
How is your current diet?
How is your sleep duration?
How much are you willing to financially commit to professional contest preparation coaching?
If you are accepted when can you begin your physique journey?
On a scale of 1-5, with 1 being not serious and 5 being very serious, how serious are you about reaching your goals?

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Personal training sessions take place at Everlast Gyms

Leckwith, Cardiff CF11 8EG

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